Introducing the Red Eye Health and Fitness team

Meet the fitness experts that are here to help you achieve your goals


Our Founders

At Red Eye Fitness, we understand the hustle and bustle of modern life. That’s why we’ve created a fitness experience that mirrors the intensity and efficiency of a Red Eye coffee. Our workouts are designed to be powerful, invigorating, and quick, so you can fit them into your busy schedule without sacrificing results.

Just like a Red Eye coffee packs a punch, our classes are designed to push you and leave you feeling energized and ready to take on the day. With our experienced trainers and dynamic workout routines, you’ll see progress and results in no time.

Don’t let your hectic schedule hold you back from achieving your fitness goals. Join us at Red Eye Fitness and experience the strength and intensity of a Red Eye workout. Get in, get fit, and get on with your day – because at Red Eye Fitness, we know you have places to go and things to do. Let’s make every minute count.

Eric Lanzl

USAW Level 2
Head Programmer

MS EXS Human Performance
BSED Physical Education and Health


Tracy Lanzl


Pregnancy and Postpartum Athleticism Coach

CrossFit Kids

Health & Nutrition Coach

M.S. Special Education
B.S. Early Childhood Education

CPR & First Aid Infant/Child/Adult

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