At Red Eye Health and Fitness in Wallingford, CT, our expert coaches are here to help you train with purpose, build confidence, and see real results. More than just a gym, we’re a supportive community where you’ll feel motivated, challenged, and empowered every step of the way.
The coaching team at Red Eye Health and Fitness in Wallingford, CT brings years of experience and expertise across diverse specialties to help you reach your fitness goals faster. With personalized guidance, accountability, and support, our coaches are here to set you up for success.
We both met over our love for fitness, so when the opportunity was presented to provide a space that could cultivate a love for fitness in others we knew we needed to jump on the opportunity.
Our mission at Red Eye is to create a fitness oasis for all ages at every stage because we genuinely believe everyone deserves to live a long and healthy life.
The name Red Eye was created based off our love for coffee, strong coffee that is. We believe strength is the forefront of fitness. Whether that is muscular strength, heart strength or mental strength you will find a fitness track that speaks to you!
CrossFit Level 2
USAW Level 2
Precision Nutrition Level 1 Certified PN1-NC
MS EXS Human Performance
BSED Physical Education and Health
CPR/AED
CrossFit Level 1
Pregnancy and Postpartum Athleticism Coach
CrossFit Kids
Health & Nutrition Coach
M.S. Special EducationB.S. Early Childhood Education
CPR & First Aid Infant/Child/Adult
CrossFit Level 2
Precision Nutrition Level 1 Certified PN1-NC
USAW 1
USAW 2
CrossFit Level 1
CrossFit Level 1
At Red Eye Fitness we pride ourselves on providing all the equipment you need to reach your goals. Our facility is equipped with Rogue rowers, assault bikes, DBs, KBs, weightlifting bars, bumper plates, kilo plates, sleds, stackable plyo boxes and more!
Our space is designed to provide expert coaching and feedback. Our coaches are able to easily view all members to provide the best coaching cues and support.
Learn more about how our coaches at Red Eye Health and Fitness can help you transform your fitness journey.
