Surround yourself with other moms just like you who are going through the same joys and struggles.
For pregnant and/or postpartum moms unsure of their next step.
You don’t need to have it figured out to start.
Burpees & Babies is where moms become stronger than before.
Walking into a gym after having kids can feel uncomfortable.
You’re not sure what to do, what’s safe, or where to even begin.
This is a place where you don’t have to think about any of that—you just show up and get coached through it.
Surround yourself with other moms just like you who are going through the same joys and struggles.
Carrying your baby. Getting up off the floor. Holding them on your hip.
Those things add up—and when you’re not feeling strong, you notice it.
As the weeks go on, those everyday moments start to feel easier and more controlled.
As your kids start moving more, you want to be able to move with them.
Running around outside, picking them up, keeping up without feeling worn down.
And if you plan on having more kids, this gives you a much stronger place to start from next time.
Red Eye CrossFit is amazing! The Burpees and Babies class helped me get back into working out safely postpartum!
The best way to get back into shape postpartum! I was so much more comfortable working out knowing there were other moms and babies—such a wonderful outlet for new moms. Highly recommend!!
You don’t need a background in fitness. You just need a place to begin.
