Mentally Strong, Physically Strong, Red Eye Strong

Chat with us to start your journey to a healthier and fitter you!

Start today

Schedule a free intro to learn more!

1Join a fitness community committed to your success
2Receive personalized coaching
3Get stronger, healthier, and happier

Step inside the best gym in Wallingford, CT and let go of:

Your endless to-do list
Your struggles to get fit in the past
Your stress and tension

Just like a Red Eye coffee packs a punch, our classes are designed to push you and leave you feeling energized and ready to take on the day!

Group Training

Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.

Burpees and Babies

Pregnancy & Postpartum Fitness.

Nutrition

Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

What our members say

Testimonials

I didn’t even know what CrossFit was when I walked into my first class because my daughter was coaching. To my complete surprise, I ended up loving CrossFit. I cannot say enough positive things about this gym. The coaches are highly skilled, dedicated and inspiring; the gym is very welcoming; and the people are amazing.

Lynn

Red Eye has some of the most knowledgeable coaches I have met. Each coach is approachable, friendly, and no matter your experience they always work with you to make sure you achieve the goals you have set!

Maggie

Red eye crossfit is my home away from home. I absolutely love the atmosphere of this community ❤️ the coaches are absolutely amazing there is something for everyone on all kinds of fitness levels, they help build you to where you want to be in your fitness journey!

Tami

The small, supportive, mixed-level community at this gym makes it MUCH easier to work out. It's impressive how the coaches make sure everyone at every fitness level gets what they need in the group sessions; the coaches give me personalized, beginner-friendly instructions, while giving specific cues and challenges to experienced folks. I'm stronger today because of Red Eye!

Red eye has helped transform me into a better me. I've learned to be more disciplined, and less complacent. They push me out of my comfort zone in a controlled manner. I have done things I never thought I'd do.ive grown so much both mentally & physically. The community and atmosphere here is amazing. So much support & love. I am proud to call Red Eye my gym.

Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.