Women with babies

Burpees and Babies IN Wallingford, CT

Burpees and Babies

Pregnancy and Postpartum Fitness

free intro

Bring your little one with you!

Why join Burpees and Babies?

Red Eye CrossFit Mom Holding a Baby

Return to fitness safely

Receive coaching by a certified Pregnancy and Postpartum Athleticism Coach.

Red Eye CrossFit Moms in a Group Photo

Meet other Moms

Surround yourself with other moms just like you who are going through the same joys and struggles.


Regain your strength

Work on strengthening your body with a focus on core and pelvic floor health.


Take care of YOU

Feel good physically and mentally.

Anna with her baby - Burpees and Babies


Red Eye CrossFit is amazing! The Burpees and Babies class helped me get back into working out safely postpartum!

Lindsay with her baby - Burpees and Babies


The best way to get back into shape postpartum! I was so much more comfortable working out knowing there were other moms and babies—such a wonderful outlet for new moms. Highly recommend!!

4 men and women pre workout stretching

Start training with us

Meet with a coach for a free intro to learn more about Red Eye CrossFit.

Book a Free Intro