We help busy parents get fit in a safe and healthy way!

Speak with one of our coaches to find out if Red Eye is right for you.

Start today

Schedule a free intro with one of our coaches

1Join a fitness community committed to your success
2Get a personalized program tailored to your needs
3Get stronger, healthier, and happier

Step inside the best gym in Wallingford, CT, let go of:

Your endless to-do list
Your struggles to get fit in the past
Your stress and tension

You deserve to be healthy and happy.

Group Training

Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.

Burpees and Babies

Pregnancy & Postpartum Fitness.

Nutrition

Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

What our members say

Testimonials

Achieve your goals with us!

I didn’t even know what CrossFit was when I walked into my first class because my daughter was coaching. To my complete surprise, I ended up loving CrossFit. I cannot say enough positive things about this gym. The coaches are highly skilled, dedicated and inspiring; the gym is very welcoming; and the people are amazing.

Lynn

Red Eye has some of the most knowledgeable coaches I have met. Each coach is approachable, friendly, and no matter your experience they always work with you to make sure you achieve the goals you have set!

Maggie

Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.