Class Schedule

What we offer

Group Classes

01

Total Body, CrossFit, Weightlifting

During group training classes you will receive hands-on coaching support to make sure you’re getting the most out of each class. Each class provides options so you can focus on the type of fitness that resonates most with you or you can even mix and match!  Classes include cross-training, total body or weightlifting options

Women with babies
02

Pregnancy & Postpartum Fitness

 

Snuggle Strength – 4 week program designed for moms in their early weeks and months postpartum. Movements are gentle and work on healing and strengthening your core and pelvic floor. Babies encouraged!

Burpees and Babies – 8 week program designed for moms further along in their postpartum journey and for moms who worked out throughout their pregnancy, are fully healed and ready for a little bit more! Movements focus on core strength, overall fitness with additional guidance on nutrition! Babies and toddlers welcome.

03

Prenatal Yoga & Beginner Yoga

At Red Eye we have an onsite certified Yoga Coach and Prenatal Yoga Coach!  Reach out for more info!

04

Legends 50+

Our Legends Class at Red Eye CrossFit is all about building strength, mobility, and resilience.

Tailored specifically to meet the needs of our 50+ community, each workout focuses on the essentials—balance, flexibility, and functional movements that make daily activities easier and safer. This class isn’t just about exercise; it’s about staying active, healthy, and confident at every age.

Check out our pricing

Our gym offers membership options starting at just $35/week. Learn more about our pricing options now.